BE
WITH JEN
ZEN
The verb be indicates a present state. Something you already are. Be, as in a human, be-ing.
ZEN
WITH JEN
ZEN
Meditative, intuitive, flow state. A sense of calm, contentment, and energized focus.
WITH JEN
WITH JEN
COMMUNITY
Besides being a self-proclaimed psychology and social behavior geek, you can read a little more about Jen on the Meet Jen page.
COMMUNITY
Be Zen with Jen Community Yoga
COMMUNITY
Members of communities are threads that create a fabric of interwoven connectedness. Supportive communities become social groups, who increase the social capital and resilience of its members.
YOGA
Be Zen with Jen Community Yoga
Be Zen with Jen Community Yoga
As a verb, yoga means to yoke, as in to tie or suture together. Other interpretations of the word include connection, or union. More than just a physical practice, yoga becomes a way of living...and a way of being.
Be Zen with Jen Community Yoga
Be Zen with Jen Community Yoga
Be Zen with Jen Community Yoga
Be Zen with Jen Community Yoga's mission is to offer a space for human beings to connect with themselves and with others, while tending to their overall well-being. Practice in a safe, supportive, uplifting community that encourages individual and collective growth.