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    • Why Yoga?
    • Why BZWJ community Yoga?
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    • Descriptions & Venues
    • Group class schedule
    • Private Instruction
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  • More
    • Home
    • About
      • Why Yoga?
      • Why BZWJ community Yoga?
    • Classes
      • Descriptions & Venues
      • Group class schedule
      • Private Instruction
    • Testimonials
    • Gallery
    • FAQs
  • Home
  • About
    • Why Yoga?
    • Why BZWJ community Yoga?
  • Classes
    • Descriptions & Venues
    • Group class schedule
    • Private Instruction
  • Testimonials
  • Gallery
  • FAQs

Be Zen with Jen
community yoga

Be Zen with Jen community yogaBe Zen with Jen community yogaBe Zen with Jen community yoga

Down to earth yoga & fitness classes

Down to earth yoga & fitness classesDown to earth yoga & fitness classes

Why yoga?

Mindfulness

Physical Benefits

Physical Benefits

Apply the practice on and off the mat. 

Physical Benefits

Physical Benefits

Physical Benefits

Increase joint mobility, flexibility and strength.

Mental Well-Being

Physical Benefits

Mental Well-Being

Find calm. Slow down your stress response. 

Copyright © 2018 Be Zen with Jen - All Rights Reserved.

All classes are BYOB. Bring your own breath.

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